Head-to-Head Analysis

Chicken Tenders from Safeway Deli vs Crispy Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tenders from Safeway Deli

Chicken Tenders from Safeway Deli

Not Vegan
VS
Package of Crispy Onion Chips

Crispy Onion Chips

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
550 kcal
0g
Sugars
32.5g
17.6g
Fat
40g
13.2g
Protein
5g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken Tenders from Safeway Deli and Crispy Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tenders from Safeway Deli is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Tenders from Safeway Deli takes the lead with only 0g of sugar per 100g, whereas Crispy Onion Chips contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Tenders from Safeway Deli offers a protein boost with 13.2g per 100g, outperforming Crispy Onion Chips in this category.

Frequently Asked Questions

Which is healthier: Chicken Tenders from Safeway Deli or Crispy Onion Chips?

Chicken Tenders from Safeway Deli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Tenders from Safeway Deli vegan?

No, Chicken Tenders from Safeway Deli is not certified vegan.

What is the calorie difference between Chicken Tenders from Safeway Deli and Crispy Onion Chips?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.