Head-to-Head Analysis

Chicken Tenders Jojos Entree vs Bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tenders Jojos Entree

Chicken Tenders Jojos Entree

Not Vegan
VS
Package of Bread & butter spears

Bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
71.4 kcal
0.9g
Sugars
17.9g
11.1g
Fat
0g
6g
Protein
0g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Chicken Tenders Jojos Entree and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Tenders Jojos Entree is the more energy-dense option here, packing 121 more calories per 100g than Bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Tenders Jojos Entree takes the lead with only 0.901g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Tenders Jojos Entree offers a protein boost with 6.01g per 100g, outperforming Bread & butter spears in this category.

Frequently Asked Questions

Which is healthier: Chicken Tenders Jojos Entree or Bread & butter spears?

It depends on your goals. Chicken Tenders Jojos Entree has 192 calories, while Bread & butter spears has 71.43 calories. Check the detailed table above for sugar and fat content.

Is Chicken Tenders Jojos Entree vegan?

No, Chicken Tenders Jojos Entree is not certified vegan.

What is the calorie difference between Chicken Tenders Jojos Entree and Bread & butter spears?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.