Head-to-Head Analysis

Chicken Teriyaki Dumplings vs Cauliflower crackers nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Teriyaki Dumplings

Chicken Teriyaki Dumplings

Not Vegan
VS
Package of Cauliflower crackers nacho

Cauliflower crackers nacho

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
393 kcal
2.2g
Sugars
7.1g
1.7g
Fat
10.7g
10g
Protein
7.1g
0.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Chicken Teriyaki Dumplings and Cauliflower crackers nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Teriyaki Dumplings is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Teriyaki Dumplings takes the lead with only 2.22g of sugar per 100g, whereas Cauliflower crackers nacho contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Teriyaki Dumplings offers a protein boost with 10g per 100g, outperforming Cauliflower crackers nacho in this category.

Frequently Asked Questions

Which is healthier: Chicken Teriyaki Dumplings or Cauliflower crackers nacho?

Chicken Teriyaki Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Teriyaki Dumplings vegan?

No, Chicken Teriyaki Dumplings is not certified vegan.

What is the calorie difference between Chicken Teriyaki Dumplings and Cauliflower crackers nacho?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.