Head-to-Head Analysis

Chicken Teriyaki Yakisoba vs milkyway

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Teriyaki Yakisoba

Chicken Teriyaki Yakisoba

Not Vegan
VS
Package of milkyway

milkyway

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
460 kcal
7.3g
Sugars
61.3g
20.8g
Fat
17.3g
9.4g
Protein
3.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Teriyaki Yakisoba and milkyway side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Teriyaki Yakisoba is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Teriyaki Yakisoba takes the lead with only 7.29g of sugar per 100g, whereas milkyway contains 61.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Teriyaki Yakisoba offers a protein boost with 9.38g per 100g, outperforming milkyway in this category.

Frequently Asked Questions

Which is healthier: Chicken Teriyaki Yakisoba or milkyway?

Chicken Teriyaki Yakisoba appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Teriyaki Yakisoba vegan?

No, Chicken Teriyaki Yakisoba is not certified vegan.

What is the calorie difference between Chicken Teriyaki Yakisoba and milkyway?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.