Head-to-Head Analysis

Chicken Thighs vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Thighs

Chicken Thighs

Not Vegan
VS
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
419 kcal
0g
Sugars
25.8g
17g
Fat
11.3g
17g
Protein
6.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Thighs and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Thighs is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Graham Crackers contains 25.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Thighs offers a protein boost with 17g per 100g, outperforming Graham Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken Thighs or Graham Crackers?

Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Thighs vegan?

No, Chicken Thighs is not certified vegan.

What is the calorie difference between Chicken Thighs and Graham Crackers?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.