Chicken Thighs, boneless, skinless vs High Protein Tofu Super Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Thighs, boneless, skinless
High Protein Tofu Super Firm
The Verdict: Which is Better?
When placing Chicken Thighs, boneless, skinless and High Protein Tofu Super Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Thighs, boneless, skinless is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Thighs, boneless, skinless offers a protein boost with 19.6g per 100g, outperforming High Protein Tofu Super Firm in this category.
Frequently Asked Questions
Which is healthier: Chicken Thighs, boneless, skinless or High Protein Tofu Super Firm?
It depends on your goals. Chicken Thighs, boneless, skinless has 125 calories, while High Protein Tofu Super Firm has 143 calories. Check the detailed table above for sugar and fat content.
Is Chicken Thighs, boneless, skinless vegan?
No, Chicken Thighs, boneless, skinless is not certified vegan.
What is the calorie difference between Chicken Thighs, boneless, skinless and High Protein Tofu Super Firm?
There is a difference of 18 calories per 100g between the two products.
