Chicken Tikka Marsala vs Vanilla Flavored Vegan Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Tikka Marsala

Vanilla Flavored Vegan Marshmallows
The Verdict: Which is Better?
When placing Chicken Tikka Marsala and Vanilla Flavored Vegan Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Tikka Marsala is the more energy-dense option here, packing 168 more calories per 100g than Vanilla Flavored Vegan Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chicken Tikka Marsala offers a protein boost with 12.1g per 100g, outperforming Vanilla Flavored Vegan Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Chicken Tikka Marsala or Vanilla Flavored Vegan Marshmallows?
It depends on your goals. Chicken Tikka Marsala has 168 calories, while Vanilla Flavored Vegan Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Tikka Marsala vegan?
No, Chicken Tikka Marsala is not certified vegan.
What is the calorie difference between Chicken Tikka Marsala and Vanilla Flavored Vegan Marshmallows?
There is a difference of 168 calories per 100g between the two products.




