Head-to-Head Analysis

Chicken Tikka Masala vs Natural Hickory Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
VS
Package of Natural Hickory Smoked Ham

Natural Hickory Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
120 kcal
0.8g
Sugars
2g
5.1g
Fat
4g
9.8g
Protein
16g
0.6g
Salt
3g

The Verdict: Which is Better?

When placing Chicken Tikka Masala and Natural Hickory Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Tikka Masala is the more energy-dense option here, packing 25 more calories per 100g than Natural Hickory Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Tikka Masala takes the lead with only 0.784g of sugar per 100g, whereas Natural Hickory Smoked Ham contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Tikka Masala or Natural Hickory Smoked Ham?

It depends on your goals. Chicken Tikka Masala has 145 calories, while Natural Hickory Smoked Ham has 120 calories. Check the detailed table above for sugar and fat content.

Is Chicken Tikka Masala vegan?

No, Chicken Tikka Masala is not certified vegan.

What is the calorie difference between Chicken Tikka Masala and Natural Hickory Smoked Ham?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.