Head-to-Head Analysis

Chicken tikka Masala vs Broccoli Florets, Fresh.Frozen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken tikka Masala

Chicken tikka Masala

Not Vegan
VS
Top Pick
Package of Broccoli Florets, Fresh.Frozen

Broccoli Florets, Fresh.Frozen

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
35.3 kcal
1.8g
Sugars
1.2g
7.1g
Fat
0g
9.2g
Protein
3.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Chicken tikka Masala and Broccoli Florets, Fresh.Frozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken tikka Masala is the more energy-dense option here, packing 110 more calories per 100g than Broccoli Florets, Fresh.Frozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken tikka Masala offers a protein boost with 9.19g per 100g, outperforming Broccoli Florets, Fresh.Frozen in this category.

Frequently Asked Questions

Which is healthier: Chicken tikka Masala or Broccoli Florets, Fresh.Frozen?

It depends on your goals. Chicken tikka Masala has 145 calories, while Broccoli Florets, Fresh.Frozen has 35.3 calories. Check the detailed table above for sugar and fat content.

Is Chicken tikka Masala vegan?

No, Chicken tikka Masala is not certified vegan.

What is the calorie difference between Chicken tikka Masala and Broccoli Florets, Fresh.Frozen?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.