Chicken tikka Masala vs Tilapia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken tikka Masala
Tilapia
The Verdict: Which is Better?
When placing Chicken tikka Masala and Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken tikka Masala is the more energy-dense option here, packing 65 more calories per 100g than Tilapia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken tikka Masala contains significantly more sugar (1.77g) compared to the milder Tilapia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tilapia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken tikka Masala or Tilapia?
It depends on your goals. Chicken tikka Masala has 145 calories, while Tilapia has 80.357142857143 calories. Check the detailed table above for sugar and fat content.
Is Chicken tikka Masala vegan?
No, Chicken tikka Masala is not certified vegan.
What is the calorie difference between Chicken tikka Masala and Tilapia?
There is a difference of 65 calories per 100g between the two products.
