Head-to-Head Analysis

Chicken Tikka Masala vs Spam, single, classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
VS
Top Pick
Package of Spam, single, classic

Spam, single, classic

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
324 kcal
2.5g
Sugars
1.4g
5.8g
Fat
29.6g
8.7g
Protein
12.7g
0.6g
Salt
2.9g

The Verdict: Which is Better?

When placing Chicken Tikka Masala and Spam, single, classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tikka Masala is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Tikka Masala contains significantly more sugar (2.49g) compared to the milder Spam, single, classic (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Spam, single, classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Tikka Masala or Spam, single, classic?

It depends on your goals. Chicken Tikka Masala has 149 calories, while Spam, single, classic has 324 calories. Check the detailed table above for sugar and fat content.

Is Chicken Tikka Masala vegan?

No, Chicken Tikka Masala is not certified vegan.

What is the calorie difference between Chicken Tikka Masala and Spam, single, classic?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.