Chicken Tikka Masala vs Lunch mate smoked uncured deli style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Tikka Masala

Lunch mate smoked uncured deli style
The Verdict: Which is Better?
When placing Chicken Tikka Masala and Lunch mate smoked uncured deli style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Tikka Masala is the more energy-dense option here, packing 18 more calories per 100g than Lunch mate smoked uncured deli style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Tikka Masala contains significantly more sugar (3.57g) compared to the milder Lunch mate smoked uncured deli style (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch mate smoked uncured deli style is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Tikka Masala or Lunch mate smoked uncured deli style?
It depends on your goals. Chicken Tikka Masala has 107 calories, while Lunch mate smoked uncured deli style has 89.285714285714 calories. Check the detailed table above for sugar and fat content.
Is Chicken Tikka Masala vegan?
No, Chicken Tikka Masala is not certified vegan.
What is the calorie difference between Chicken Tikka Masala and Lunch mate smoked uncured deli style?
There is a difference of 18 calories per 100g between the two products.




