Chicken Tikka Masala Flatbread vs Pretzel Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Tikka Masala Flatbread
Pretzel Stix
The Verdict: Which is Better?
When placing Chicken Tikka Masala Flatbread and Pretzel Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Tikka Masala Flatbread is the more energy-dense option here, packing 256 more calories per 100g than Pretzel Stix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Tikka Masala Flatbread contains significantly more sugar (4.65g) compared to the milder Pretzel Stix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Stix is undeniably the healthier pick.
Looking to build muscle? Chicken Tikka Masala Flatbread offers a protein boost with 11.6g per 100g, outperforming Pretzel Stix in this category.
Frequently Asked Questions
Which is healthier: Chicken Tikka Masala Flatbread or Pretzel Stix?
It depends on your goals. Chicken Tikka Masala Flatbread has 256 calories, while Pretzel Stix has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Tikka Masala Flatbread vegan?
No, Chicken Tikka Masala Flatbread is not certified vegan.
What is the calorie difference between Chicken Tikka Masala Flatbread and Pretzel Stix?
There is a difference of 256 calories per 100g between the two products.
