CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vs Applewood Smoked Uncured Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

Applewood Smoked Uncured Ham
The Verdict: Which is Better?
When placing CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and Applewood Smoked Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is the more energy-dense option here, packing 44 more calories per 100g than Applewood Smoked Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE contains significantly more sugar (3.08g) compared to the milder Applewood Smoked Uncured Ham (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Applewood Smoked Uncured Ham is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE or Applewood Smoked Uncured Ham?
It depends on your goals. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE has 163 calories, while Applewood Smoked Uncured Ham has 119 calories. Check the detailed table above for sugar and fat content.
Is CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vegan?
No, CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is not certified vegan.
What is the calorie difference between CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and Applewood Smoked Uncured Ham?
There is a difference of 44 calories per 100g between the two products.




