Head-to-Head Analysis

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vs Italian Style Herb Grilled Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

Not Vegan
VS
Top Pick
Package of Italian Style Herb Grilled Chicken Breast

Italian Style Herb Grilled Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
206 kcal
3.1g
Sugars
0g
7.1g
Fat
8.1g
6.2g
Protein
32.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and Italian Style Herb Grilled Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE contains significantly more sugar (3.08g) compared to the milder Italian Style Herb Grilled Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Herb Grilled Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE or Italian Style Herb Grilled Chicken Breast?

It depends on your goals. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE has 163 calories, while Italian Style Herb Grilled Chicken Breast has 206 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vegan?

No, CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is not certified vegan.

What is the calorie difference between CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and Italian Style Herb Grilled Chicken Breast?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.