Head-to-Head Analysis

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vs Natural Fresh Pork Boneless Loin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

Not Vegan
VS
Top Pick
Package of Natural Fresh Pork Boneless Loin

Natural Fresh Pork Boneless Loin

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
160 kcal
3.1g
Sugars
0g
7.1g
Fat
6g
6.2g
Protein
24g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and Natural Fresh Pork Boneless Loin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is the more energy-dense option here, packing 3 more calories per 100g than Natural Fresh Pork Boneless Loin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE contains significantly more sugar (3.08g) compared to the milder Natural Fresh Pork Boneless Loin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Fresh Pork Boneless Loin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE or Natural Fresh Pork Boneless Loin?

It depends on your goals. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE has 163 calories, while Natural Fresh Pork Boneless Loin has 160 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vegan?

No, CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is not certified vegan.

What is the calorie difference between CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and Natural Fresh Pork Boneless Loin?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.