Head-to-Head Analysis

CHICKEN TORTILLA SOUP vs Macaroni Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN TORTILLA SOUP

CHICKEN TORTILLA SOUP

Not Vegan
VS
Package of Macaroni Salad

Macaroni Salad

Not Vegan
Nutritional Facts (per 100g)
61 kcal
Energy
200 kcal
1.2g
Sugars
6g
1g
Fat
11.3g
4.1g
Protein
4g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing CHICKEN TORTILLA SOUP and Macaroni Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN TORTILLA SOUP is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN TORTILLA SOUP takes the lead with only 1.22g of sugar per 100g, whereas Macaroni Salad contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN TORTILLA SOUP or Macaroni Salad?

CHICKEN TORTILLA SOUP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN TORTILLA SOUP vegan?

No, CHICKEN TORTILLA SOUP is not certified vegan.

What is the calorie difference between CHICKEN TORTILLA SOUP and Macaroni Salad?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.