Head-to-Head Analysis

Chicken vienna sausages vs Royal Fillets Mackerel in Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken vienna sausages

Chicken vienna sausages

Not Vegan
VS
Package of Royal Fillets Mackerel in Olive Oil

Royal Fillets Mackerel in Olive Oil

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
300 kcal
0g
Sugars
0g
12.3g
Fat
23.8g
10.8g
Protein
20g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken vienna sausages and Royal Fillets Mackerel in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken vienna sausages is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken vienna sausages or Royal Fillets Mackerel in Olive Oil?

It depends on your goals. Chicken vienna sausages has 154 calories, while Royal Fillets Mackerel in Olive Oil has 300 calories. Check the detailed table above for sugar and fat content.

Is Chicken vienna sausages vegan?

No, Chicken vienna sausages is not certified vegan.

What is the calorie difference between Chicken vienna sausages and Royal Fillets Mackerel in Olive Oil?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.