Head-to-Head Analysis

Chicken Waffle vs Tortilla Chips Spicy Sweet Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Waffle

Chicken Waffle

Not Vegan
VS
Top Pick
Package of Tortilla Chips Spicy Sweet Chili

Tortilla Chips Spicy Sweet Chili

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
529 kcal
9g
Sugars
3.5g
16g
Fat
24.7g
12g
Protein
7.1g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Chicken Waffle and Tortilla Chips Spicy Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Waffle is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Waffle contains significantly more sugar (9g) compared to the milder Tortilla Chips Spicy Sweet Chili (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips Spicy Sweet Chili is undeniably the healthier pick.

Looking to build muscle? Chicken Waffle offers a protein boost with 12g per 100g, outperforming Tortilla Chips Spicy Sweet Chili in this category.

Frequently Asked Questions

Which is healthier: Chicken Waffle or Tortilla Chips Spicy Sweet Chili?

It depends on your goals. Chicken Waffle has 350 calories, while Tortilla Chips Spicy Sweet Chili has 529 calories. Check the detailed table above for sugar and fat content.

Is Chicken Waffle vegan?

No, Chicken Waffle is not certified vegan.

What is the calorie difference between Chicken Waffle and Tortilla Chips Spicy Sweet Chili?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.