Head-to-Head Analysis

Chicken Waldorf Salad vs layered fruit bar PINEAPPLE PASSIONFRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Waldorf Salad

Chicken Waldorf Salad

Not Vegan
VS
Package of layered fruit bar PINEAPPLE PASSIONFRUIT

layered fruit bar PINEAPPLE PASSIONFRUIT

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
333 kcal
6.6g
Sugars
66.7g
7.5g
Fat
0g
8.8g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Waldorf Salad and layered fruit bar PINEAPPLE PASSIONFRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Waldorf Salad is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Waldorf Salad takes the lead with only 6.61g of sugar per 100g, whereas layered fruit bar PINEAPPLE PASSIONFRUIT contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Waldorf Salad offers a protein boost with 8.82g per 100g, outperforming layered fruit bar PINEAPPLE PASSIONFRUIT in this category.

Frequently Asked Questions

Which is healthier: Chicken Waldorf Salad or layered fruit bar PINEAPPLE PASSIONFRUIT?

Chicken Waldorf Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Waldorf Salad vegan?

No, Chicken Waldorf Salad is not certified vegan.

What is the calorie difference between Chicken Waldorf Salad and layered fruit bar PINEAPPLE PASSIONFRUIT?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.