Head-to-Head Analysis

Chicken Wings vs Italian Strained Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Wings

Chicken Wings

Not Vegan
VS
Package of Italian Strained Tomatoes

Italian Strained Tomatoes

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
31.7 kcal
4.3g
Sugars
5g
12.8g
Fat
0g
15.6g
Protein
1.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Wings and Italian Strained Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Wings is the more energy-dense option here, packing 213 more calories per 100g than Italian Strained Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Wings offers a protein boost with 15.6g per 100g, outperforming Italian Strained Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Chicken Wings or Italian Strained Tomatoes?

It depends on your goals. Chicken Wings has 245 calories, while Italian Strained Tomatoes has 31.7 calories. Check the detailed table above for sugar and fat content.

Is Chicken Wings vegan?

No, Chicken Wings is not certified vegan.

What is the calorie difference between Chicken Wings and Italian Strained Tomatoes?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.