Head-to-Head Analysis

Chicken Wings vs crushed Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Wings

Chicken Wings

Not Vegan
VS
Top Pick
Package of crushed Garlic

crushed Garlic

Not Vegan
Nutritional Facts (per 100g)
202.4 kcal
Energy
5 kcal
0g
Sugars
0g
15.5g
Fat
0g
13.1g
Protein
0g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Wings and crushed Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Wings is the more energy-dense option here, packing 197 more calories per 100g than crushed Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Wings offers a protein boost with 13.095238095238g per 100g, outperforming crushed Garlic in this category.

Frequently Asked Questions

Which is healthier: Chicken Wings or crushed Garlic?

It depends on your goals. Chicken Wings has 202.38095238095 calories, while crushed Garlic has 5 calories. Check the detailed table above for sugar and fat content.

Is Chicken Wings vegan?

No, Chicken Wings is not certified vegan.

What is the calorie difference between Chicken Wings and crushed Garlic?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.