Chicken wings with garlic butter dry rub vs Steamfresh frozen rotini & vegetables with roasted garlic sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken wings with garlic butter dry rub

Steamfresh frozen rotini & vegetables with roasted garlic sauce
The Verdict: Which is Better?
When placing Chicken wings with garlic butter dry rub and Steamfresh frozen rotini & vegetables with roasted garlic sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken wings with garlic butter dry rub is the more energy-dense option here, packing 115 more calories per 100g than Steamfresh frozen rotini & vegetables with roasted garlic sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chicken wings with garlic butter dry rub offers a protein boost with 15.56g per 100g, outperforming Steamfresh frozen rotini & vegetables with roasted garlic sauce in this category.
Frequently Asked Questions
Which is healthier: Chicken wings with garlic butter dry rub or Steamfresh frozen rotini & vegetables with roasted garlic sauce?
It depends on your goals. Chicken wings with garlic butter dry rub has 211 calories, while Steamfresh frozen rotini & vegetables with roasted garlic sauce has 96.2 calories. Check the detailed table above for sugar and fat content.
Is Chicken wings with garlic butter dry rub vegan?
No, Chicken wings with garlic butter dry rub is not certified vegan.
What is the calorie difference between Chicken wings with garlic butter dry rub and Steamfresh frozen rotini & vegetables with roasted garlic sauce?
There is a difference of 115 calories per 100g between the two products.




