Head-to-Head Analysis

Chicken Wings with Lemon Pepper Dry Rub vs Fresh Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Wings with Lemon Pepper Dry Rub

Chicken Wings with Lemon Pepper Dry Rub

Not Vegan
VS
Top Pick
Package of Fresh Microwave Popcorn

Fresh Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
466.7 kcal
3.4g
Sugars
0g
12.5g
Fat
30g
15.9g
Protein
10g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken Wings with Lemon Pepper Dry Rub and Fresh Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Wings with Lemon Pepper Dry Rub is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Wings with Lemon Pepper Dry Rub contains significantly more sugar (3.41g) compared to the milder Fresh Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Microwave Popcorn is undeniably the healthier pick.

Looking to build muscle? Chicken Wings with Lemon Pepper Dry Rub offers a protein boost with 15.9g per 100g, outperforming Fresh Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Chicken Wings with Lemon Pepper Dry Rub or Fresh Microwave Popcorn?

It depends on your goals. Chicken Wings with Lemon Pepper Dry Rub has 216 calories, while Fresh Microwave Popcorn has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Chicken Wings with Lemon Pepper Dry Rub vegan?

No, Chicken Wings with Lemon Pepper Dry Rub is not certified vegan.

What is the calorie difference between Chicken Wings with Lemon Pepper Dry Rub and Fresh Microwave Popcorn?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.