Head-to-Head Analysis

Chicken Wings with Spicy Dill Dry Rub vs lightly breaded chicken breast spicy fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Wings with Spicy Dill Dry Rub

Chicken Wings with Spicy Dill Dry Rub

Not Vegan
VS
Package of lightly breaded chicken breast spicy fillets

lightly breaded chicken breast spicy fillets

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
178 kcal
2.3g
Sugars
2.5g
12.5g
Fat
6.8g
15.9g
Protein
18.6g
1.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicken Wings with Spicy Dill Dry Rub and lightly breaded chicken breast spicy fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Wings with Spicy Dill Dry Rub is the more energy-dense option here, packing 38 more calories per 100g than lightly breaded chicken breast spicy fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken Wings with Spicy Dill Dry Rub or lightly breaded chicken breast spicy fillets?

It depends on your goals. Chicken Wings with Spicy Dill Dry Rub has 216 calories, while lightly breaded chicken breast spicy fillets has 178 calories. Check the detailed table above for sugar and fat content.

Is Chicken Wings with Spicy Dill Dry Rub vegan?

No, Chicken Wings with Spicy Dill Dry Rub is not certified vegan.

What is the calorie difference between Chicken Wings with Spicy Dill Dry Rub and lightly breaded chicken breast spicy fillets?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.