Head-to-Head Analysis

Chicken With Balsamic Glaze vs Round Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken With Balsamic Glaze

Chicken With Balsamic Glaze

Not Vegan
VS
Package of Round Wheat Crackers

Round Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
467 kcal
1.8g
Sugars
6.7g
4.7g
Fat
20g
12g
Protein
6.7g
0.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicken With Balsamic Glaze and Round Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken With Balsamic Glaze is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken With Balsamic Glaze takes the lead with only 1.75g of sugar per 100g, whereas Round Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken With Balsamic Glaze offers a protein boost with 12g per 100g, outperforming Round Wheat Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken With Balsamic Glaze or Round Wheat Crackers?

Chicken With Balsamic Glaze appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken With Balsamic Glaze vegan?

No, Chicken With Balsamic Glaze is not certified vegan.

What is the calorie difference between Chicken With Balsamic Glaze and Round Wheat Crackers?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.