Chicken with Lemon Butter Sauce vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken with Lemon Butter Sauce
Applesauce
The Verdict: Which is Better?
When placing Chicken with Lemon Butter Sauce and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken with Lemon Butter Sauce is the more energy-dense option here, packing 133 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken with Lemon Butter Sauce takes the lead with only 1.41g of sugar per 100g, whereas Applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken with Lemon Butter Sauce offers a protein boost with 9.86g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: Chicken with Lemon Butter Sauce or Applesauce?
It depends on your goals. Chicken with Lemon Butter Sauce has 174 calories, while Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Chicken with Lemon Butter Sauce vegan?
No, Chicken with Lemon Butter Sauce is not certified vegan.
What is the calorie difference between Chicken with Lemon Butter Sauce and Applesauce?
There is a difference of 133 calories per 100g between the two products.
