Head-to-Head Analysis

Chicken with Rice vs Turkey Burger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken with Rice

Chicken with Rice

Not Vegan
VS
Top Pick
Package of Turkey Burger

Turkey Burger

Not Vegan
Nutritional Facts (per 100g)
44.7 kcal
Energy
0 kcal
0.5g
Sugars
0g
1.2g
Fat
0g
2.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Chicken with Rice and Turkey Burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken with Rice is the more energy-dense option here, packing 45 more calories per 100g than Turkey Burger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken with Rice offers a protein boost with 2.35g per 100g, outperforming Turkey Burger in this category.

Frequently Asked Questions

Which is healthier: Chicken with Rice or Turkey Burger?

It depends on your goals. Chicken with Rice has 44.7 calories, while Turkey Burger has 0 calories. Check the detailed table above for sugar and fat content.

Is Chicken with Rice vegan?

No, Chicken with Rice is not certified vegan.

What is the calorie difference between Chicken with Rice and Turkey Burger?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.