Chicken Wonton Soup vs Italian Dry Salame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Wonton Soup
Italian Dry Salame
The Verdict: Which is Better?
When placing Chicken Wonton Soup and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Wonton Soup is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Wonton Soup contains significantly more sugar (2.12g) compared to the milder Italian Dry Salame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Dry Salame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Wonton Soup or Italian Dry Salame?
It depends on your goals. Chicken Wonton Soup has 81.3 calories, while Italian Dry Salame has 385 calories. Check the detailed table above for sugar and fat content.
Is Chicken Wonton Soup vegan?
No, Chicken Wonton Soup is not certified vegan.
What is the calorie difference between Chicken Wonton Soup and Italian Dry Salame?
There is a difference of 304 calories per 100g between the two products.
