Head-to-Head Analysis

Chicken Yassa vs Dutch Chocolate Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Yassa

Chicken Yassa

Not Vegan
VS
Package of Dutch Chocolate Ice Cream

Dutch Chocolate Ice Cream

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
218 kcal
1.8g
Sugars
20.7g
9.7g
Fat
10.3g
7.9g
Protein
3.5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Yassa and Dutch Chocolate Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Yassa is the more energy-dense option here, packing 15 more calories per 100g than Dutch Chocolate Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Yassa takes the lead with only 1.76g of sugar per 100g, whereas Dutch Chocolate Ice Cream contains 20.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Yassa offers a protein boost with 7.93g per 100g, outperforming Dutch Chocolate Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Chicken Yassa or Dutch Chocolate Ice Cream?

It depends on your goals. Chicken Yassa has 233 calories, while Dutch Chocolate Ice Cream has 218 calories. Check the detailed table above for sugar and fat content.

Is Chicken Yassa vegan?

No, Chicken Yassa is not certified vegan.

What is the calorie difference between Chicken Yassa and Dutch Chocolate Ice Cream?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.