Head-to-Head Analysis

Chicken Yassa vs ORIGINAL CHIK'N PATTIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Yassa

Chicken Yassa

Not Vegan
VS
Package of ORIGINAL CHIK'N PATTIES

ORIGINAL CHIK'N PATTIES

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
225 kcal
1.8g
Sugars
2.8g
9.7g
Fat
9.9g
7.9g
Protein
12.7g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken Yassa and ORIGINAL CHIK'N PATTIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Yassa is the more energy-dense option here, packing 8 more calories per 100g than ORIGINAL CHIK'N PATTIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Yassa takes the lead with only 1.76g of sugar per 100g, whereas ORIGINAL CHIK'N PATTIES contains 2.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Yassa or ORIGINAL CHIK'N PATTIES?

It depends on your goals. Chicken Yassa has 233 calories, while ORIGINAL CHIK'N PATTIES has 225 calories. Check the detailed table above for sugar and fat content.

Is Chicken Yassa vegan?

No, Chicken Yassa is not certified vegan.

What is the calorie difference between Chicken Yassa and ORIGINAL CHIK'N PATTIES?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.