Head-to-Head Analysis

Chickpea And Spinach Soup vs Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea And Spinach Soup

Chickpea And Spinach Soup

Not Vegan
VS
Top Pick
Package of Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato

Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato

Not Vegan
Nutritional Facts (per 100g)
87 kcal
Energy
500 kcal
0.4g
Sugars
0g
2.2g
Fat
25g
4.4g
Protein
3.6g
0.6g
Salt
2.6g

The Verdict: Which is Better?

When placing Chickpea And Spinach Soup and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea And Spinach Soup is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chickpea And Spinach Soup or Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?

It depends on your goals. Chickpea And Spinach Soup has 87 calories, while Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato has 500 calories. Check the detailed table above for sugar and fat content.

Is Chickpea And Spinach Soup vegan?

No, Chickpea And Spinach Soup is not certified vegan.

What is the calorie difference between Chickpea And Spinach Soup and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.