Head-to-Head Analysis

Chickpea and sunflower seed tempeh vs Original creamy hot wheat cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea and sunflower seed tempeh

Chickpea and sunflower seed tempeh

Not Vegan
VS
Package of Original creamy hot wheat cereal

Original creamy hot wheat cereal

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
367 kcal
3g
Sugars
3.3g
12g
Fat
0g
9g
Protein
10g
15g
Salt
0g

The Verdict: Which is Better?

When placing Chickpea and sunflower seed tempeh and Original creamy hot wheat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea and sunflower seed tempeh is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chickpea and sunflower seed tempeh or Original creamy hot wheat cereal?

Chickpea and sunflower seed tempeh appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chickpea and sunflower seed tempeh vegan?

No, Chickpea and sunflower seed tempeh is not certified vegan.

What is the calorie difference between Chickpea and sunflower seed tempeh and Original creamy hot wheat cereal?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.