Chickpea & corn rotini pasta vs Dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea & corn rotini pasta
Dried cranberries
The Verdict: Which is Better?
When placing Chickpea & corn rotini pasta and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea & corn rotini pasta is the more energy-dense option here, packing 39 more calories per 100g than Dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpea & corn rotini pasta takes the lead with only 3.6363636363636g of sugar per 100g, whereas Dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea & corn rotini pasta offers a protein boost with 18.181818181818g per 100g, outperforming Dried cranberries in this category.
Frequently Asked Questions
Which is healthier: Chickpea & corn rotini pasta or Dried cranberries?
It depends on your goals. Chickpea & corn rotini pasta has 363.63636363636 calories, while Dried cranberries has 325 calories. Check the detailed table above for sugar and fat content.
Is Chickpea & corn rotini pasta vegan?
No, Chickpea & corn rotini pasta is not certified vegan.
What is the calorie difference between Chickpea & corn rotini pasta and Dried cranberries?
There is a difference of 39 calories per 100g between the two products.
