Head-to-Head Analysis

Chickpea crumbs, plain vs Frontier flapjack & waffle mix buttermilk & honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea crumbs, plain

Chickpea crumbs, plain

Not Vegan
VS
Package of Frontier flapjack & waffle mix buttermilk & honey

Frontier flapjack & waffle mix buttermilk & honey

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
333 kcal
5g
Sugars
6.4g
5g
Fat
4g
25g
Protein
14.3g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Chickpea crumbs, plain and Frontier flapjack & waffle mix buttermilk & honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea crumbs, plain is the more energy-dense option here, packing 67 more calories per 100g than Frontier flapjack & waffle mix buttermilk & honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpea crumbs, plain takes the lead with only 5g of sugar per 100g, whereas Frontier flapjack & waffle mix buttermilk & honey contains 6.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea crumbs, plain offers a protein boost with 25g per 100g, outperforming Frontier flapjack & waffle mix buttermilk & honey in this category.

Frequently Asked Questions

Which is healthier: Chickpea crumbs, plain or Frontier flapjack & waffle mix buttermilk & honey?

It depends on your goals. Chickpea crumbs, plain has 400 calories, while Frontier flapjack & waffle mix buttermilk & honey has 333 calories. Check the detailed table above for sugar and fat content.

Is Chickpea crumbs, plain vegan?

No, Chickpea crumbs, plain is not certified vegan.

What is the calorie difference between Chickpea crumbs, plain and Frontier flapjack & waffle mix buttermilk & honey?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.