Head-to-Head Analysis

Chickpea crumbs, plain vs Organic Blueberry Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea crumbs, plain

Chickpea crumbs, plain

Not Vegan
VS
Package of Organic Blueberry Muffin Mix

Organic Blueberry Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
375 kcal
5g
Sugars
43.8g
5g
Fat
0g
25g
Protein
3.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Chickpea crumbs, plain and Organic Blueberry Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea crumbs, plain is the more energy-dense option here, packing 25 more calories per 100g than Organic Blueberry Muffin Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpea crumbs, plain takes the lead with only 5g of sugar per 100g, whereas Organic Blueberry Muffin Mix contains 43.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea crumbs, plain offers a protein boost with 25g per 100g, outperforming Organic Blueberry Muffin Mix in this category.

Frequently Asked Questions

Which is healthier: Chickpea crumbs, plain or Organic Blueberry Muffin Mix?

It depends on your goals. Chickpea crumbs, plain has 400 calories, while Organic Blueberry Muffin Mix has 375 calories. Check the detailed table above for sugar and fat content.

Is Chickpea crumbs, plain vegan?

No, Chickpea crumbs, plain is not certified vegan.

What is the calorie difference between Chickpea crumbs, plain and Organic Blueberry Muffin Mix?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.