Chickpea crumbs, plain vs Organic Coconut Flakes Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea crumbs, plain
Organic Coconut Flakes Unsweetened
The Verdict: Which is Better?
When placing Chickpea crumbs, plain and Organic Coconut Flakes Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea crumbs, plain is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chickpea crumbs, plain takes the lead with only 5g of sugar per 100g, whereas Organic Coconut Flakes Unsweetened contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea crumbs, plain offers a protein boost with 25g per 100g, outperforming Organic Coconut Flakes Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Chickpea crumbs, plain or Organic Coconut Flakes Unsweetened?
Chickpea crumbs, plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chickpea crumbs, plain vegan?
No, Chickpea crumbs, plain is not certified vegan.
What is the calorie difference between Chickpea crumbs, plain and Organic Coconut Flakes Unsweetened?
There is a difference of 300 calories per 100g between the two products.
