Chickpea Elbow Pasta vs Mint Crystals Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Elbow Pasta
Mint Crystals Gum
The Verdict: Which is Better?
When placing Chickpea Elbow Pasta and Mint Crystals Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Elbow Pasta is the more energy-dense option here, packing 370 more calories per 100g than Mint Crystals Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea Elbow Pasta contains significantly more sugar (5.29g) compared to the milder Mint Crystals Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint Crystals Gum is undeniably the healthier pick.
Looking to build muscle? Chickpea Elbow Pasta offers a protein boost with 21.2g per 100g, outperforming Mint Crystals Gum in this category.
Frequently Asked Questions
Which is healthier: Chickpea Elbow Pasta or Mint Crystals Gum?
It depends on your goals. Chickpea Elbow Pasta has 370 calories, while Mint Crystals Gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Elbow Pasta vegan?
No, Chickpea Elbow Pasta is not certified vegan.
What is the calorie difference between Chickpea Elbow Pasta and Mint Crystals Gum?
There is a difference of 370 calories per 100g between the two products.
