chickpea, kale and crispy red rice salad with avocado herb vinaigrette vs Gluten free mac and cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chickpea, kale and crispy red rice salad with avocado herb vinaigrette
Gluten free mac and cheese
The Verdict: Which is Better?
When placing chickpea, kale and crispy red rice salad with avocado herb vinaigrette and Gluten free mac and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chickpea, kale and crispy red rice salad with avocado herb vinaigrette is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, chickpea, kale and crispy red rice salad with avocado herb vinaigrette takes the lead with only 5g of sugar per 100g, whereas Gluten free mac and cheese contains 9.88g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: chickpea, kale and crispy red rice salad with avocado herb vinaigrette or Gluten free mac and cheese?
chickpea, kale and crispy red rice salad with avocado herb vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.
Is chickpea, kale and crispy red rice salad with avocado herb vinaigrette vegan?
No, chickpea, kale and crispy red rice salad with avocado herb vinaigrette is not certified vegan.
What is the calorie difference between chickpea, kale and crispy red rice salad with avocado herb vinaigrette and Gluten free mac and cheese?
There is a difference of 233 calories per 100g between the two products.
