Head-to-Head Analysis

Chickpea Kale Caesar vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea Kale Caesar

Chickpea Kale Caesar

Not Vegan
VS
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
381 kcal
1g
Sugars
2.4g
13g
Fat
3.6g
4g
Protein
9.5g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Chickpea Kale Caesar and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea Kale Caesar is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chickpea Kale Caesar takes the lead with only 1g of sugar per 100g, whereas Sticks Pretzels contains 2.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chickpea Kale Caesar or Sticks Pretzels?

Chickpea Kale Caesar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chickpea Kale Caesar vegan?

No, Chickpea Kale Caesar is not certified vegan.

What is the calorie difference between Chickpea Kale Caesar and Sticks Pretzels?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.