Head-to-Head Analysis

Chickpea Milk Original Unsweetened vs Crystal Pepsi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea Milk Original Unsweetened

Chickpea Milk Original Unsweetened

Not Vegan
VS
Package of Crystal Pepsi

Crystal Pepsi

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
42.3 kcal
0g
Sugars
11.6g
1g
Fat
0g
4.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Chickpea Milk Original Unsweetened and Crystal Pepsi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea Milk Original Unsweetened is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chickpea Milk Original Unsweetened takes the lead with only 0g of sugar per 100g, whereas Crystal Pepsi contains 11.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea Milk Original Unsweetened offers a protein boost with 4.17g per 100g, outperforming Crystal Pepsi in this category.

Frequently Asked Questions

Which is healthier: Chickpea Milk Original Unsweetened or Crystal Pepsi?

Chickpea Milk Original Unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chickpea Milk Original Unsweetened vegan?

No, Chickpea Milk Original Unsweetened is not certified vegan.

What is the calorie difference between Chickpea Milk Original Unsweetened and Crystal Pepsi?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.