Head-to-Head Analysis

Chickpea pasta shells and cheese classic cheddar vs Pollo con Mole Chicken with Mole Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea pasta shells and cheese classic cheddar

Chickpea pasta shells and cheese classic cheddar

Not Vegan
VS
Top Pick
Package of Pollo con Mole Chicken with Mole Sauce

Pollo con Mole Chicken with Mole Sauce

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
0 kcal
7g
Sugars
0g
11.3g
Fat
0g
0g
Protein
0g
915g
Salt
0g

The Verdict: Which is Better?

When placing Chickpea pasta shells and cheese classic cheddar and Pollo con Mole Chicken with Mole Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea pasta shells and cheese classic cheddar is the more energy-dense option here, packing 394 more calories per 100g than Pollo con Mole Chicken with Mole Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea pasta shells and cheese classic cheddar contains significantly more sugar (7.04g) compared to the milder Pollo con Mole Chicken with Mole Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pollo con Mole Chicken with Mole Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chickpea pasta shells and cheese classic cheddar or Pollo con Mole Chicken with Mole Sauce?

It depends on your goals. Chickpea pasta shells and cheese classic cheddar has 394 calories, while Pollo con Mole Chicken with Mole Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Chickpea pasta shells and cheese classic cheddar vegan?

No, Chickpea pasta shells and cheese classic cheddar is not certified vegan.

What is the calorie difference between Chickpea pasta shells and cheese classic cheddar and Pollo con Mole Chicken with Mole Sauce?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.