Chickpea pasta shells and cheese classic cheddar vs Ready rice jasmin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea pasta shells and cheese classic cheddar
Ready rice jasmin
The Verdict: Which is Better?
When placing Chickpea pasta shells and cheese classic cheddar and Ready rice jasmin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea pasta shells and cheese classic cheddar is the more energy-dense option here, packing 219 more calories per 100g than Ready rice jasmin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea pasta shells and cheese classic cheddar contains significantly more sugar (7.04g) compared to the milder Ready rice jasmin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready rice jasmin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chickpea pasta shells and cheese classic cheddar or Ready rice jasmin?
It depends on your goals. Chickpea pasta shells and cheese classic cheddar has 394 calories, while Ready rice jasmin has 175 calories. Check the detailed table above for sugar and fat content.
Is Chickpea pasta shells and cheese classic cheddar vegan?
No, Chickpea pasta shells and cheese classic cheddar is not certified vegan.
What is the calorie difference between Chickpea pasta shells and cheese classic cheddar and Ready rice jasmin?
There is a difference of 219 calories per 100g between the two products.
