Head-to-Head Analysis

Chickpea pasta shells and cheese classic cheddar vs Roasted Mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea pasta shells and cheese classic cheddar

Chickpea pasta shells and cheese classic cheddar

Not Vegan
VS
Top Pick
Package of Roasted Mushroom

Roasted Mushroom

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
352.1 kcal
7g
Sugars
2.1g
11.3g
Fat
17.6g
0g
Protein
12g
915g
Salt
1.5g

The Verdict: Which is Better?

When placing Chickpea pasta shells and cheese classic cheddar and Roasted Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea pasta shells and cheese classic cheddar is the more energy-dense option here, packing 42 more calories per 100g than Roasted Mushroom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea pasta shells and cheese classic cheddar contains significantly more sugar (7.04g) compared to the milder Roasted Mushroom (2.112676056338g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Mushroom is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chickpea pasta shells and cheese classic cheddar or Roasted Mushroom?

It depends on your goals. Chickpea pasta shells and cheese classic cheddar has 394 calories, while Roasted Mushroom has 352.11267605634 calories. Check the detailed table above for sugar and fat content.

Is Chickpea pasta shells and cheese classic cheddar vegan?

No, Chickpea pasta shells and cheese classic cheddar is not certified vegan.

What is the calorie difference between Chickpea pasta shells and cheese classic cheddar and Roasted Mushroom?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.