Head-to-Head Analysis

Chickpea Penne vs Kirkland Almond non-dairy beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea Penne

Chickpea Penne

Not Vegan
VS
Top Pick
Package of Kirkland Almond non-dairy beverage

Kirkland Almond non-dairy beverage

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
12.5 kcal
3.6g
Sugars
0g
6.3g
Fat
2.5g
21.4g
Protein
1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Chickpea Penne and Kirkland Almond non-dairy beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Penne is the more energy-dense option here, packing 327 more calories per 100g than Kirkland Almond non-dairy beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea Penne contains significantly more sugar (3.57g) compared to the milder Kirkland Almond non-dairy beverage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kirkland Almond non-dairy beverage is undeniably the healthier pick.

Looking to build muscle? Chickpea Penne offers a protein boost with 21.4g per 100g, outperforming Kirkland Almond non-dairy beverage in this category.

Frequently Asked Questions

Which is healthier: Chickpea Penne or Kirkland Almond non-dairy beverage?

It depends on your goals. Chickpea Penne has 339 calories, while Kirkland Almond non-dairy beverage has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Penne vegan?

No, Chickpea Penne is not certified vegan.

What is the calorie difference between Chickpea Penne and Kirkland Almond non-dairy beverage?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.