Chickpea Penne vs Campbellscondensed vegetable soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Penne
Campbellscondensed vegetable soup
The Verdict: Which is Better?
When placing Chickpea Penne and Campbellscondensed vegetable soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Penne is the more energy-dense option here, packing 289 more calories per 100g than Campbellscondensed vegetable soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpea Penne takes the lead with only 1.82g of sugar per 100g, whereas Campbellscondensed vegetable soup contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea Penne offers a protein boost with 21.8g per 100g, outperforming Campbellscondensed vegetable soup in this category.
Frequently Asked Questions
Which is healthier: Chickpea Penne or Campbellscondensed vegetable soup?
It depends on your goals. Chickpea Penne has 364 calories, while Campbellscondensed vegetable soup has 75 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Penne vegan?
No, Chickpea Penne is not certified vegan.
What is the calorie difference between Chickpea Penne and Campbellscondensed vegetable soup?
There is a difference of 289 calories per 100g between the two products.
