Chickpea Puffs Groovy White Cheddar vs Veggie Poppables Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Puffs Groovy White Cheddar
Veggie Poppables Sea Salt
The Verdict: Which is Better?
When placing Chickpea Puffs Groovy White Cheddar and Veggie Poppables Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Puffs Groovy White Cheddar is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chickpea Puffs Groovy White Cheddar contains significantly more sugar (2.33g) compared to the milder Veggie Poppables Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Poppables Sea Salt is undeniably the healthier pick.
Looking to build muscle? Chickpea Puffs Groovy White Cheddar offers a protein boost with 14g per 100g, outperforming Veggie Poppables Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Chickpea Puffs Groovy White Cheddar or Veggie Poppables Sea Salt?
It depends on your goals. Chickpea Puffs Groovy White Cheddar has 465 calories, while Veggie Poppables Sea Salt has 496 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Puffs Groovy White Cheddar vegan?
No, Chickpea Puffs Groovy White Cheddar is not certified vegan.
What is the calorie difference between Chickpea Puffs Groovy White Cheddar and Veggie Poppables Sea Salt?
There is a difference of 31 calories per 100g between the two products.
