Chickpea Puffs Jal Cheddar vs Sour cream onion flavored potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Puffs Jal Cheddar
Sour cream onion flavored potato chips
The Verdict: Which is Better?
When placing Chickpea Puffs Jal Cheddar and Sour cream onion flavored potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Puffs Jal Cheddar is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chickpea Puffs Jal Cheddar takes the lead with only 3.57g of sugar per 100g, whereas Sour cream onion flavored potato chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea Puffs Jal Cheddar offers a protein boost with 14.3g per 100g, outperforming Sour cream onion flavored potato chips in this category.
Frequently Asked Questions
Which is healthier: Chickpea Puffs Jal Cheddar or Sour cream onion flavored potato chips?
Chickpea Puffs Jal Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chickpea Puffs Jal Cheddar vegan?
No, Chickpea Puffs Jal Cheddar is not certified vegan.
What is the calorie difference between Chickpea Puffs Jal Cheddar and Sour cream onion flavored potato chips?
There is a difference of 72 calories per 100g between the two products.
