Head-to-Head Analysis

Chickpea Puffs - Vegan White Cheddar vs Salted Maple Organic Quinoa Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea Puffs - Vegan White Cheddar

Chickpea Puffs - Vegan White Cheddar

Not Vegan
VS
Package of Salted Maple Organic Quinoa Popcorn

Salted Maple Organic Quinoa Popcorn

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
135 kcal
2.4g
Sugars
9g
21.4g
Fat
3g
14.3g
Protein
4g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Chickpea Puffs - Vegan White Cheddar and Salted Maple Organic Quinoa Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Puffs - Vegan White Cheddar is the more energy-dense option here, packing 341 more calories per 100g than Salted Maple Organic Quinoa Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpea Puffs - Vegan White Cheddar takes the lead with only 2.38g of sugar per 100g, whereas Salted Maple Organic Quinoa Popcorn contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea Puffs - Vegan White Cheddar offers a protein boost with 14.3g per 100g, outperforming Salted Maple Organic Quinoa Popcorn in this category.

Frequently Asked Questions

Which is healthier: Chickpea Puffs - Vegan White Cheddar or Salted Maple Organic Quinoa Popcorn?

It depends on your goals. Chickpea Puffs - Vegan White Cheddar has 476 calories, while Salted Maple Organic Quinoa Popcorn has 135 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Puffs - Vegan White Cheddar vegan?

No, Chickpea Puffs - Vegan White Cheddar is not certified vegan.

What is the calorie difference between Chickpea Puffs - Vegan White Cheddar and Salted Maple Organic Quinoa Popcorn?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.