Chickpea Rotini vs Organic Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Rotini
Organic Garbanzo Beans
The Verdict: Which is Better?
When placing Chickpea Rotini and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Rotini is the more energy-dense option here, packing 261 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chickpea Rotini offers a protein boost with 22.4g per 100g, outperforming Organic Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: Chickpea Rotini or Organic Garbanzo Beans?
It depends on your goals. Chickpea Rotini has 353 calories, while Organic Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Rotini vegan?
No, Chickpea Rotini is not certified vegan.
What is the calorie difference between Chickpea Rotini and Organic Garbanzo Beans?
There is a difference of 261 calories per 100g between the two products.
